Rooibos tea is continuing to grow in popularity amongst the health-conscious due to the high levels of antioxidants such as Aspalathin and Nothofagin. Rooibos tea is caffeine-free and also contains a number of beneficial compounds such as Flavanoids. This beverage has been known to assist with nervous tension, allergies, headaches and digestive problems while providing a boost to the immune.
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